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Signs of Sarcopenia: What Ageing Muscles Are Trying to Tell You
Worried about a loved one slowing down? Learn the early signs of sarcopenia and how Dr Melanie Tan from Straits Geriatrics Centre helps seniors stay strong, mobile, and independent through expert geriatric care in Singapore.
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What Is Sarcopenia and Why Geriatric Care Might Just Save Your Strength
Get the full story in her radio interview on VintageRadio.SG where she breaks down sarcopenia, why muscle loss matters, and how geriatrics can help you or your loved ones age with strength and dignity.
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Coming Together for a Healthier Tomorrow
Straits Geriatrics at the Community Eldercare Fair We are grateful for the opportunity to participate in a recent community event focused...
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Bringing Geriatric Care to Your Home with Tele health Advancements
Exploring the Role of Tele-health in Elderly Care Imagine being able to consult your doctor without leaving home, avoiding the hassle of...
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10 Tips for Tracking Blood Glucose Levels in Seniors
Why Monitoring Blood Glucose is Essential for Seniors For seniors, maintaining healthy blood glucose levels is key to preventing diabetes...
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A Caregiver's Guide to Monitoring Elderly Health
The Importance of Monitoring Vital Signs in Elderly Care Caring for an aging loved one involves more than daily assistance; it requires...
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Setting Up a Safe and Comfortable Home for Aging Parents
The Importance of a Safe and Comfortable Home Imagine walking into your childhood home, where your parents once cared for you, only to...
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How to Support Aging Parents Without Overstepping Boundaries
Navigating the Journey of Caring for Aging Parents Watching our parents grow older can bring a mix of emotions gratitude for their...
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10 Simple Exercises to Improve Balance in Seniors
Balance is essential for maintaining independence and preventing falls as we age. As we get older, our muscles weaken, reflexes slow...
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