Making Healthcare More Affordable Navigating the cost of healthcare can feel overwhelming, but help is available. Subsidy assessments  ensure that individuals and families receive the financial support they need, easing the burden of essential medical costs. At The Straits Geriatric Centre , we’re here to make the process clear, stress-free,  and tailored to your needs—so you can focus on your well-being without worrying about expenses. Think of it as opening a door to care that feels accessible and supportive, no matter your financial situation. Understanding Subsidy Assessments Subsidy assessments  help determine if you qualify for financial assistance, making healthcare more affordable. By looking at factors like income, household size,  and financial needs, these assessments provide vital support to those who need it most. It’s about ensuring care is within reach for you or your loved one. How Subsidy Assessments Work The process is simple, and we’re here to guide you through every step: Gather Necessary Documents Collect income statements, identification,  and proof of residency to support your application. Submit Your Application Complete the subsidy form and submit it with your documents to the appropriate agency or healthcare provider. Review and Verification Your application will be reviewed based on government-set criteria  to confirm eligibility. Receive Notification You’ll be informed about your eligibility status  and the level of subsidy you qualify for. Start Using Subsidised Services Approved subsidies allow you to access essential healthcare  at reduced costs, easing financial burdens. Why Choose Our Subsidy Assessment Service? At The Straits Geriatric Centre , we make the subsidy process straightforward and supportive: Caring Guidance We walk you through every step with compassion and understanding,  ensuring the process feels manageable. Easy and Stress-Free Let us handle the paperwork so you can focus on your health, not the hassle. Maximising Your Benefits We’re dedicated to helping you access every subsidy  you’re eligible for, giving you peace of mind about healthcare costs. Take the First Step Healthcare should never feel out of reach. Let us help you navigate the subsidy assessment process with care and ease. Reach out today to find out if you qualify for financial assistance and make your healthcare more affordable.

Simplifying the Path to Financial Aid Navigating financial aid and healthcare programs can feel like trying to solve a puzzle with too many pieces, but you don’t have to do it alone. At The Straits Geriatric Centre , we’re here to help seniors and their families every step of the way.  With our Applications and Support service , we simplify the process, so you can focus on what matters most, your health and well-being. Think of us as your partner in cutting through the paperwork, making sure every detail is taken care of with clarity and care . Understanding Applications and Support Our Applications and Support service  is designed to make accessing financial aid and healthcare programs easier for seniors and caregivers. From healthcare subsidies to grants and mobility assistance, we provide step-by-step guidance , help gather the necessary documents, and answer any questions along the way. Whether it’s applying for a Home Caregiving Grant (HCG), PGDAS, Mobility Parking Permits, or ElderShield assessments, we ensure the process is smooth and straightforward. How Applications and Support Works We’re here to make every step of the application process simple and stress-free: Submit Your Application We’ll assist you in completing the necessary forms, ensuring all details are accurate and up-to-date. Provide Required Documents Our team helps you gather and submit the identification, medical records,  or other documents needed for verification. Application Review We carefully review your application to confirm everything is in order, identifying any additional information if needed. Receive Support Confirmation Once approved, you’ll receive confirmation of financial aid or program support, along with clear guidance on next steps. Ongoing Assistance Even after approval, we’re here to offer follow-up consultations and resources, ensuring you feel supported throughout your journey. Why Choose Our Application and Support Service? At The Straits Geriatric Centre , we understand how overwhelming applications can feel. That’s why we make the process personalised, caring,  and efficient: Personalised Guidance Friendly, one-on-one assistance ensures a smooth and stress-free experience. Thorough and Caring Review We double-check every detail so you can focus on your health and well-being. Continued Support Our team is here even after approval, providing resources and advice to make the most of your financial aid. Take the First Step You don’t have to navigate healthcare applications alone. With our gentle guidance and expertise , accessing financial aid has never been easier. Contact us today to get started on your Applications and Support journey—we’re here to help every step of the way.

Supporting Strength and Independence Staying active and independent as you age isn’t just about health, it’s about maintaining the life you love. At The Straits Geriatric Centre, our Physio & Occupational Therapy services  are designed to help seniors improve mobility, strength,  and the ability to handle daily tasks with confidence. Think of it as a personalised plan to help you feel stronger and more capable, whether it’s climbing stairs, reaching for a favourite book, or simply enjoying meaningful moments with loved ones. Understanding Physio & Occupational Therapy Physiotherapy  and Occupational Therapy  work together to improve movement, reduce discomfort, and enhance daily living. Physiotherapy focuses on strength, mobility,  and pain management, while Occupational Therapy provides practical solutions to support safe and comfortable  everyday tasks. Together, they aim to enhance the quality of life by promoting independence and confidence . How Physio & Occupational Therapy Works Every step of our process is designed with your needs  in mind: Initial Assessment Therapists evaluate your physical abilities, daily tasks,  and overall health to identify areas for improvement or support. Personalised Therapy Plan A customised program of exercises and activities  is created to improve mobility, balance, and coordination. Guided Therapy Sessions Therapists guide you through techniques to build strength, flexibility,  and confidence in daily life. Education for Patients and Caregivers Tips and strategies are shared to help seniors and caregivers continue progress safely at home. Ongoing Monitoring and Adjustments Therapy plans are regularly reviewed and updated to ensure they meet your changing needs. Focus on Functional Independence The goal is to help seniors manage daily activities with greater ease and self-reliance. Why Choose Our Physio & Occupational Therapy Service? At our clinic , we’re committed to helping seniors and their families achieve real improvements in everyday life: Personalised Care Tailored therapy plans provide individualised attention  to suit your unique needs. Building Independence Therapy focuses on improving strength and mobility  to support daily activities. Support for Families Caregivers receive practical tips and resources to create a supportive environment  for continued progress at home. Take the First Step Strength and independence are within reach. With our caring guidance  and personalised approach, Physio & Occupational Therapy can help you or your loved one feel stronger and more capable in everyday life. Contact us today to begin your journey toward better mobility and confidence.

A Trusted Partner for Senior Care Finding a trusted partner to provide safe, engaging,  and supportive care for your loved ones is essential. At The Straits Geriatric Centre , we work closely with a reliable and compassionate daycare service  to ensure seniors have access to a welcoming space filled with meaningful activities, social connections,  and professional care. It’s more than just a service—it’s a partnership designed to help seniors thrive during the day while giving families peace of mind and time to recharge. Understanding Day Care Daycare for seniors  provides a nurturing and supportive environment  where older adults can enjoy their day surrounded by peers, engaging activities, and personalised attention. It’s a space that promotes physical, mental,  and emotional well-being, ensuring seniors feel valued while families receive the support they need. How Day Care Works Together with our trusted daycare partner, we offer a program tailored to meet each senior’s unique needs, ensuring a fulfilling and enjoyable experience: Initial Assessment Every senior begins with a comprehensive evaluation  to understand their health, preferences, and care needs, ensuring a personalised experience. Customised Activity Plan A tailored schedule is created to include cognitive, physical,  and social activities that support well-being and engagement. Daily Transportation (If Needed) Convenient and safe transportation options are available, helping families bring loved ones to and from daycare with ease. Engaging Day Program From light exercises  to games, art therapy, and group discussions, the program offers activities designed to enhance quality of life. Nutritious Meals and Snacks Balanced meals and snacks are prepared to meet seniors’ dietary needs and preferences. Health Monitoring Skilled staff closely monitor health, ensure medications are taken on time, and address any changes in well-being. Family Updates and Feedback Families are kept in the loop with regular updates  about their loved ones’ engagement and progress, promoting trust and open communication. Why Choose Our Day Care Partner? We’ve carefully partnered with a daycare provider that shares our values of care, compassion, and quality: Personalised Care and Attention Their team tailors activities and support to ensure seniors feel valued and comfortable. Enriching Activities Thoughtfully designed programs foster social interaction, mental stimulation,  and physical well-being. Peace of Mind for Families With experienced staff overseeing daily care, families can rest assured their loved ones are in capable and caring hands. Take the First Step Let us help connect you with a trusted daycare partner where your loved one can enjoy days filled with care, companionship,  and engaging activities. Together, we’ll ensure their days are enriching and fulfilling while giving you peace of mind. Contact us today to learn more or schedule a consultation—we’re here to guide you every step of the way.

Delivering Essential Nutrition with Care When eating becomes difficult due to illness or swallowing challenges, tube feeding  offers a lifeline of nutrition and hydration to help seniors maintain their strength and well-being. At The Straits Geriatric Centre , we provide expert tube feeding support tailored to each patient’s unique needs , ensuring the process is safe, comfortable,  and as seamless as possible for both patients and their families. Think of it as providing the body with the energy it needs, while ensuring seniors are cared for with gentle professionalism  and respect for their dignity. Understanding Tube Feeding Tube feeding  provides direct nutrition for those who cannot eat by mouth. Carefully monitored by healthcare professionals, it ensures that seniors receive the essential nutrients and hydration  needed to support their health. Whether through a nasogastric tube (NGT) or a gastrostomy tube, this process offers a reliable way to sustain energy and well-being, even during difficult times. How Tube Feeding Works Our tube feeding service is tailored to each individual, focusing on safety, comfort,  and effective nutritional support: Medical Assessment and Tube Placement Our doctor here at the Straits Geriatric Centre, assesses nutritional needs and arranges for tube placement—either through the nose (nasogastric) or stomach (gastrostomy). Personalised Feeding Plan A dietitian creates a customised nutrition plan , specifying the formula and feeding schedule to meet the patient’s needs. Preparation and Administration The feeding tube and equipment are carefully prepared, and formula is administered with the support of a nurse or caregiver to ensure safety and comfort . Monitoring and Adjustment The patient’s response is observed closely, with adjustments made to the feeding plan to address any discomfort or digestive concerns. Tube and Site Care Regular cleaning of the tube and insertion site prevents infection, following strict hygiene protocols . Ongoing Nutritional and Health Monitoring Regular check-ups assess the patient’s overall health, tracking weight, hydration,  and progress to ensure the feeding plan continues to meet their evolving needs. Why Choose Our Tube Feeding Service? At The Straits Geriatric Centre , we’re committed to providing tube feeding support that’s as compassionate as it is professional: Compassionate, Skilled Care Our team ensures the process is handled with gentleness and professionalism , prioritising comfort and dignity every step of the way. Customised Nutrition Plans Each patient’s feeding plan is tailored to their unique nutritional needs , promoting strength and well-being. Safe and Thorough Monitoring From health check-ups to careful tube care, we focus on safety and peace of mind  for both patients and families. Take the First Step Proper nutrition is key to health and healing. Our tube feeding service  offers expert care and personalised support, ensuring your loved one’s needs are met with compassion and precision . Contact us today to learn more about how we can help with tailored tube feeding support.

Compassionate Care in the Comfort of Home Home is where we feel safest, and that’s why The Straits Geriatric Centre 's h ome Nursing service  brings professional healthcare directly to your doorstep. Whether it’s medication management, wound care,  or support with daily activities, we provide seniors with personalised, attentive care  that promotes recovery and independence—all while offering families peace of mind. Think of it as a way to receive expert medical care without leaving the comfort of your home, ensuring every moment feels supported and secure. Understanding Home Nursing Home Nursing  is designed to meet seniors’ health needs with professional care delivered in a familiar environment. From managing chronic conditions  to assisting with recovery, this service offers a personalised approach that focuses on safety, comfort, and maintaining independence. Families benefit too, knowing their loved ones are in skilled, compassionate hands. How Home Nursing Works Our approach to Home Nursing is tailored to each individual’s unique needs, ensuring a seamless and caring experience: Initial Health Assessment A registered nurse visits your home to evaluate health needs, medical history,  and daily care requirements, forming the foundation of a personalised care plan. Developing a Care Plan Based on the assessment, we design a tailored plan addressing needs like medication management, wound care,  mobility assistance, or chronic disease monitoring. Coordinated Care Visit Nurses provide regular, scheduled visits to deliver care, from administering medications  to monitoring vital signs and assisting with hygiene or mobility. Family Education and Support We guide families with safe care practices  and home adjustments, creating a supportive environment that enhances comfort and safety. Ongoing Health Monitoring Nurses track progress, noting any health changes, and adjust care plans to respond to evolving needs. Communication with Healthcare Providers Regular updates are shared with doctors and other healthcare professionals to ensure continuity of care  and coordinated management. Regular Review and Adjustments Care plans are reviewed periodically to adapt to changes in health, ensuring patients receive ongoing, responsive support. Why Choose Our Home Nursing Service? At The Straits Geriatric Centre , we understand the importance of personalised, in-home care and work tirelessly to provide seniors and families with trusted support: Compassionate, In-Home Care Our nurses offer gentle, attentive care  that prioritises both comfort and dignity, giving families peace of mind. Holistic Support for Daily Needs From mobility assistance  to essential health monitoring, we help seniors maintain independence and confidence. Seamless Health Coordination We collaborate closely with healthcare providers, ensuring consistent care  and keeping families informed every step of the way. Take the First Step Expert care at home can make all the difference. Our Home Nursing service  is here to provide the comfort, support, and professional care your loved one deserves. Contact us today to discuss how we can tailor our services to meet your family’s needs.

Gentle Support for Healing and Recovery Healing takes time, especially for seniors, but the right care can make all the difference. At The Straits Geriatric Centre , our Wound Care service  offers specialised treatment to help seniors manage and recover from wounds like pressure sores, surgical incisions,  or diabetic ulcers. With a focus on gentle care, comfort,  and expert techniques, we promote healing while supporting overall health and well-being. Think of us as your partner in recovery, providing the care and guidance needed for a smoother healing journey. Understanding Wound Care Wounds can be challenging to manage, especially for seniors who may heal more slowly. Our Wound Care service  provides specialised treatment  through careful cleaning, dressing, and ongoing monitoring to prevent infection and encourage healing. By addressing each wound with expertise and compassion, we help seniors regain comfort and confidence while reducing health risks. How Wound Care Works Our approach to wound care is thorough and patient-focused, ensuring safe, effective recovery at every step: Initial Assessment A healthcare professional evaluates the type, size, depth,  and underlying causes of the wound, such as diabetes or immobility, to create a personalised care plan. Cleaning and Debridement The wound is carefully cleaned, and any dead tissue or debris  is removed to reduce infection risk and promote healing. Personalised Dressing Selection Specific dressings are chosen based on the wound’s needs to maintain a moist, protective environment  that encourages tissue regeneration. Regular Dressing Changes Dressings are changed on a schedule, with progress carefully assessed at each visit to ensure healing stays on track. Monitoring for Infection and Complications The wound is closely monitored for signs of infection or complications,  allowing timely interventions if needed. Patient and Caregiver Education We provide guidance on proper wound care  and lifestyle adjustments to promote healing and prevent future issues. Ongoing Assessment and Adjustments The care plan is regularly reviewed and updated, ensuring the wound heals effectively and the patient’s overall health is supported. Why Choose Our Wound Care Service? At our clinic , we’re dedicated to providing gentle, expert care that supports healing and brings peace of mind: Gentle, Expert Care Our team delivers compassionate and skilled care  to ensure comfort and dignity throughout the healing process. Personalised Healing Plans Every care plan is tailored to the patient’s specific needs,  supporting effective recovery and well-being. Ongoing Support and Guidance With continuous monitoring and education,  we empower patients and caregivers to feel confident and supported throughout the journey. Take the First Step Proper wound care is essential for healing and quality of life. Let our Wound Care service  provide the expert support  you or your loved one deserves. Contact us today to learn how we can help promote healing and recovery with personalised care.

Gentle Care for Dignity and Comfort Bladder and bowel control issues can feel overwhelming, but with the right support, seniors can regain confidence and independence. At The Straits Geriatric Centre , we offer Continence Support services  tailored to each individual’s needs, helping to manage challenges with discretion, compassion,  and expert care. Think of it as a supportive guide—providing the tools and strategies needed to maintain dignity while improving daily comfort and quality of life. Understanding Continence Support Continence Support  focuses on helping seniors manage bladder and bowel control with thoughtful, personalised care.  Through tailored strategies like pelvic exercises, diet adjustments, and practical aids, we provide the tools needed to reduce discomfort, prevent leaks, and support independence. Families benefit too, knowing their loved ones are receiving compassionate, professional care. How Continence Support Works Our step-by-step approach ensures every patient receives the care and attention they deserve: Initial Assessment A healthcare professional evaluates continence issues  by reviewing medical history, symptoms, and lifestyle factors to understand underlying causes. Personalised Care Plan Development Based on the assessment, we design a custom plan  with strategies like exercises, dietary adjustments, and practical aids such as pads or briefs. Pelvic Floor Exercises and Bladder Training Seniors are guided through gentle exercises and techniques  to strengthen pelvic muscles and improve bladder control over time. Diet and Hydration Guidance Recommendations on nutrition help prevent bladder or bowel irritation, promoting better control and comfort . Caregiver Education and Support Families receive tips on supporting hygiene and dignity,  ensuring they feel confident in assisting their loved ones. Regular Monitoring and Plan Adjustments Progress is reviewed regularly, with adjustments made to ensure ongoing improvement and comfort . Emotional Support and Counselling We address feelings of embarrassment or frustration  with supportive counselling, helping patients feel confident and cared for. Why Choose Our Continence Support Service? At The Straits Geriatric Centre , we approach continence care with compassion and expertise, offering: Compassionate, Respectful Care Gentle support ensures seniors feel valued and comfortable  at every step of their journey. Customised Management Plans Tailored strategies—from exercises to diet guidance—support each patient’s unique path  to better control. Empowering Patients and Families Through education and ongoing guidance,  we provide tools and reassurance for lasting comfort and confidence. Take the First Step Regain comfort and confidence with expert support. Our Continence Support service  is here to provide personalised care for seniors and peace of mind for families. Contact us today to learn how we can help support you or your loved one with discreet and compassionate care.

Simplifying Your Path to Better Health Taking medications can be challenging, particularly for seniors managing multiple prescriptions. At The Straits Geriatric Centre , our Medication Management service focuses on simplifying pill boxing and addressing swallowing difficulties, ensuring medications are taken safely and effectively. Through personalised support and monitoring, we help prevent complications, improve health outcomes, and provide reassurance for seniors and their families. Think of us as your trusted partner, helping to streamline the process so you can focus on what matters most—your well-being. Understanding Medication Management Medication Management  is tailored to meet the unique challenges seniors face with pill organisation and swallowing difficulties. By simplifying daily routines and offering expert guidance, we make managing medications easier and safer. From preparing neatly organised pill schedules to providing tips and tools for swallowing medications comfortably, our approach helps maximise treatment effectiveness while reducing risks. How Medication Management Works Our service is structured to ensure medications are handled with care and precision, promoting safety and health at every step: Initial Medication Review A healthcare professional reviews all current medications, including prescriptions, over-the-counter drugs,  and supplements, to get a complete picture of the patient’s regimen. Assessment of Swallowing Needs We assess the patient’s ability to swallow medications, identifying potential challenges and recommending solutions like pill crushers, liquid alternatives, or easy-to-swallow formulations. Organising Pill Schedules We create a clear schedule  using tools like pill organisers or blister packs, ensuring the correct dosage and timing every day. Education and Instruction Patients and caregivers receive simple, clear instructions  about how to take medications properly, including what side effects to watch for. Why Choose Our Medication Management Service? At The Straits Geriatric Centre , we approach medication management with care and precision, offering: Personalised Care for Unique Needs We design medication plans tailored to each patient’s needs, ensuring both safety and comfort. Clear Guidance for Peace of Mind Our simple instructions and ongoing support empower seniors and caregivers to manage medications confidently. Continuous Monitoring for Better Outcomes Through continuous follow-ups and collaboration with healthcare providers, we ensure medication plans remain effective and safe over time. Take the First Step Simplify pill boxing and medication swallowing with expert support from our team. Let us handle the complexities, so you or your loved one can focus on staying healthy and comfortable. Contact us today to learn more about how our Medication Management service can support you.

Building Skills to Support Loved Ones at Home Caring for an ageing loved one can feel like stepping into an unfamiliar role—but you don’t have to do it alone. At The Straits Geriatric Centre , our Caregiver Training service  equips family members with the essential skills and knowledge  to provide safe, compassionate care at home. Think of it as giving you the tools to navigate caregiving with confidence, ensuring your loved one’s well-being and comfort  every step of the way. Understanding Caregiver Training Caregiver Training  is designed to help family members and caregivers support seniors effectively. Covering areas like mobility assistance, personal care,  and emergency response, it empowers caregivers to provide the kind of thoughtful, attentive care that enhances a senior’s quality of life. With this training, you’ll not only learn practical skills but also gain confidence and peace of mind  knowing you’re providing the best care possible. How Caregiver Training Works Our training is personalised to your situation, offering hands-on guidance and ongoing support: Initial Needs Assessment A healthcare professional evaluates the senior’s needs and the caregiver’s experience, tailoring the training to address specific challenges. Customised Training Plan We create a personalised plan  that covers essential skills, from mobility support to personal care and medication management. Hands-On Skill Development Caregivers practice techniques like safe lifting, transferring,  and other daily tasks under supervision to build competence and confidence. Education on Medical Conditions Training includes guidance on managing common conditions like dementia, diabetes,  and arthritis, helping you better understand your loved one’s health. Safety and Emergency Response Training Caregivers learn how to handle emergencies, recognise warning signs, and provide basic first aid  when needed. Emotional and Communication Support Guidance on compassionate communication helps strengthen the bond between caregivers and their loved ones, ensuring care is both effective and empathetic. Ongoing Support and Resources After training, caregivers can access additional resources and follow-up sessions to refine skills and receive continued guidance. Why Choose Our Caregiver Training Service? At The Straits Geriatric Centre , we’re committed to supporting caregivers with practical tools and compassionate guidance: Personalised, Practical Support Tailored training ensures you learn the specific skills your loved one needs for safe and effective care . Comprehensive Skill Building From mobility assistance  to understanding medical conditions, our training prepares you for the challenges of caregiving. Ongoing Guidance and Resources Even after the training, we provide continuous support, ensuring you feel confident as you care for your loved one. Take the First Step Becoming a caregiver is a journey, and we’re here to guide you every step of the way. With our Caregiver Training service , you’ll gain the skills and confidence  to provide compassionate care while fostering a deeper connection with your loved one. Contact us today to learn more about our personalised training programs and how we can support your caregiving journey.

Ageing gracefully involves addressing unique health needs and challenges. At The Straits Geriatric Centre , we are committed to providing comprehensive, tailored care to ensure seniors live healthy, fulfilling lives. Our Personalised Assessment Program  offers in-depth evaluations that cater to individual health concerns, aligning care with the goals and needs of every patient. Understanding Personalised Geriatric Assessments Every senior’s health journey is unique, requiring a holistic understanding of their physical, emotional, and social needs. Our Personalised Assessment Program is designed to evaluate and address these aspects, enabling targeted interventions that enhance overall health. By carefully examining medical histories, current health conditions, and daily living capabilities, we identify risks, address concerns, and offer actionable strategies to improve quality of life. Think of it as creating a roadmap for healthier aging, tailored specifically to each patient’s needs and goals. What is Personalised Assessment? A Personalised Geriatric Assessment  is a structured evaluation that focuses on understanding the unique health profile of older adults. This comprehensive process includes reviewing medical, cognitive, and emotional health, as well as assessing mobility, nutrition, and social circumstances. Our goal is to create a detailed picture of your health and provide recommendations that promote independence, prevent complications, and improve daily functioning. By addressing these multiple dimensions of health, we help seniors and their families make informed decisions and achieve peace of mind. How Our Personalised Assessments Work Our assessment program follows a thorough and systematic approach to ensure all aspects of a senior’s health are evaluated and optimised: Comprehensive Medical Review We examine medical histories, current medications, and ongoing treatments to identify potential risks, gaps, or redundancies in care. Functional Evaluation Daily living skills, mobility, and physical fitness are assessed to determine strengths and areas needing support. Cognitive and Emotional Health Assessment Memory, decision-making abilities, and emotional well-being are evaluated to address concerns such as dementia, depression, or anxiety. Nutritional and Lifestyle Review Dietary habits and activity levels are reviewed to provide personalised recommendations that support overall health. Social and Environmental Assessment We consider social support systems, living conditions, and safety concerns to identify resources that enhance independence and quality of life. Collaborative Care Planning Our team works with patients, families, and healthcare providers to develop a comprehensive, actionable care plan tailored to individual needs. Why Choose Our Personalised Assessment Program? Tailored Solutions for Better Health Each assessment is designed to address the unique challenges and goals of ageing, ensuring every recommendation is relevant and actionable. Holistic Approach By considering physical, mental, and social factors, we provide comprehensive insights that promote balanced and sustainable health. Empowerment Through Knowledge Our program equips patients and caregivers with the information and tools needed to make informed health decisions with confidence. Take the First Step The Straits Geriatric Centre's Personalised Assessment Program is your gateway to proactive, patient-centered care. With our expertise and commitment, we help seniors achieve their health goals and live their golden years to the fullest. Contact us today  to schedule an assessment and take the first step toward better health and well-being.